Nutrition Made Simple

Real. Relatable. Reliable. Nutrition Consulting
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Offers Telehealth
Appointments
Accepting New
Clients

About

"Eating Healthy Sucks" - Let's Change That

Yes, I know - I've often heard from people that they lose weight only to gain it back, or feel that diets just don't work for them. But together, we can change that story. I focus on building habits around food that make healthy eating easier. Each client receives a personalized plan tailored to their body and lifestyle. This means finding what works for you to have long-term success. Bonus: We eat real food. We start with where you are today and make reasonable changes over time to meet your goals. Let's get started!
Cheron Copeland, NDTR
Nutrition & Dietetic Technician

Services

How we make the change.

  • Personalized Diet Plans
  • Healthy Cooking Support
  • Cultural Foods

Approaches

  • Nutrition Care Model
  • Cooking & Portion Size Lessons
  • Nutrition Counseling
  • Calculating Individual Nutrient Needs (protein, calories)

Fees

  • Intake Session: $25
  • Nutrition Coaching : $35
  • Meal Planning & Prep: $35
  • Nutrition Consulting: $55
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